Hello, my name is Michele and I am a qualified and experienced Therapeutic Counsellor based in Redditch and surrounding areas. I offer counselling sessions to individuals over 18 years of age, either in person or online. Welcome to my website.
The aim of counselling is to provide a safe, confidential space in which to explore your thoughts and feelings freely, with support, empathy and understanding, without the fear of being judged. I can help you explore those difficult areas of your life, make sense of your feelings, explore opportunities to change and finding the right path to move forward.
We often worry about upsetting our family and friends so we stay quiet. Counselling gives you the opportunity to discuss things with someone who is not involved in your day to day life.
We all face challenges, dilemmas, fears, problems and issues in our lives. Sometimes we can cope well but at other times we may find ourselves struggling to cope and in need of extra support. Asking for help can be difficult but could be the first step in making the changes needed in your life.
After the difficult times we have found ourselves in recently, you may be finding it difficult to get back in to the routines of work and social life. You may be struggling with anxiety or depression, coping with a bereavement after the loss of a loved one. Are you in a troubled relationship or going through a divorce? Or have you lost your way and can’t see the way forward and just feel stuck in the situation.
If you feel counselling is something you would like to explore, please contact me for a free assessment call with no obligation. This gives us an opportunity to discuss what support you need and how I may be able to help.
People start to heal the moment they feel heard.
Cheryl Richardson